Information in simple English

Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten

Nutrition Facts
Serving Size 1 large leg (250 g)
Amount Per Serving
Calories
647.5
 
% Daily Values*
Total Fat
43g
55%
Saturated Fat
9.425g
47%
Trans Fat
0g
Polyunsaturated Fat
12.45g
Monounsaturated Fat
17.9g
Cholesterol
262.5mg
88%
Sodium
882.5mg
38%
Total Carbohydrate
14.78g
5%
Dietary Fiber
0.5g
2%
Total Sugars
0.25g
Includes 0g Added Sugars
0%
Protein
47.5g
95%
Vitamin D
0.25mcg
1%
Calcium
37.5mg
3%
Iron
3.1mg
17%
Potassium
512.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten)

Choline, total139mg
Copper, Cu0.1625mg
Folate, DFE60mcg
Folate, food15mcg
Folate, total42.5mcg
Folic acid27.5mcg
Lutein + zeaxanthin40mcg
MUFA 16:11.608g
MUFA 18:116.03g
MUFA 20:10.195g
MUFA 22:10.0025g
Magnesium, Mg47.5mg
Niacin12.1mg
PUFA 18:210.95g
PUFA 18:31.11g
PUFA 18:40.005g
PUFA 20:40.1975g
PUFA 22:5 n-3 (DPA)0.02g
PUFA 22:6 n-3 (DHA)0.0125g
PUFA 2:5 n-3 (EPA)0.01g
Phosphorus, P432.5mg
Retinol30mcg
Riboflavin0.48mg
SFA 10:00.005g
SFA 12:00.015g
SFA 14:00.14g
SFA 16:07.1g
SFA 18:01.928g
SFA 6:00.0025g
SFA 8:00.005g
Selenium, Se57.25mcg
Thiamin0.335mg
Vitamin A, RAE30mcg
Vitamin B-120.85mcg
Vitamin B-60.7925mg
Vitamin E (alpha-tocopherol)2.45mg
Vitamin K (phylloquinone)27mcg
Water142.8g
Zinc, Zn4.025mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: