* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, sauteed, skin eaten)
Choline, total78.96mg
Copper, Cu0.0768mg
Folate, DFE4.8mcg
Folate, food4.8mcg
Folate, total4.8mcg
Lutein + zeaxanthin16.8mcg
MUFA 16:10.936g
MUFA 18:16.252g
MUFA 20:10.0852g
MUFA 22:10.0024g
Magnesium, Mg25.2mg
Niacin6.576mg
PUFA 18:23.576g
PUFA 18:30.252g
PUFA 18:40.0024g
PUFA 20:40.1164g
PUFA 22:5 n-3 (DPA)0.012g
PUFA 22:6 n-3 (DHA)0.0072g
PUFA 2:5 n-3 (EPA)0.006g
Phosphorus, P242.4mg
Retinol16.8mcg
Riboflavin0.228mg
SFA 10:00.0024g
SFA 12:00.0084g
SFA 14:00.084g
SFA 16:03.432g
SFA 18:00.8796g
SFA 4:00.0012g
SFA 6:00.0012g
SFA 8:00.0024g
Selenium, Se30.24mcg
Thiamin0.1044mg
Vitamin A, RAE16.8mcg
Vitamin B-120.492mcg
Vitamin B-60.4692mg
Vitamin E (alpha-tocopherol)0.504mg
Vitamin K (phylloquinone)6.6mcg
Water74.4g
Zinc, Zn2.316mg
FDA recommended per day amounts of nutrients to consume: