* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten)
Carotene, beta57.6mcg
Choline, total138.7mg
Copper, Cu0.1632mg
Folate, DFE9.6mcg
Folate, food9.6mcg
Folate, total9.6mcg
Lutein + zeaxanthin38.4mcg
Lycopene1949mcg
MUFA 16:10.8232g
MUFA 18:16.576g
MUFA 20:10.0816g
MUFA 22:10.012g
Magnesium, Mg50.4mg
Niacin11.62mg
PUFA 18:24.176g
PUFA 18:30.3696g
PUFA 20:40.1752g
PUFA 22:5 n-3 (DPA)0.0168g
PUFA 22:6 n-3 (DHA)0.012g
PUFA 2:5 n-3 (EPA)0.0096g
Phosphorus, P424.8mg
Retinol14.4mcg
Riboflavin0.4416mg
SFA 10:00.0024g
SFA 12:00.0072g
SFA 14:00.0744g
SFA 16:03.312g
SFA 18:00.9552g
SFA 4:00.0024g
SFA 6:00.0024g
SFA 8:00.0024g
Selenium, Se53.04mcg
Thiamin0.1944mg
Vitamin A, RAE19.2mcg
Vitamin B-120.768mcg
Vitamin B-60.8712mg
Vitamin C, total ascorbic acid0.24mg
Vitamin E (alpha-tocopherol)1.248mg
Vitamin K (phylloquinone)13.44mcg
Water153.4g
Zinc, Zn4.224mg
FDA recommended per day amounts of nutrients to consume: