* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten)
Carotene, beta39.6mcg
Choline, total95.37mg
Copper, Cu0.1122mg
Folate, DFE6.6mcg
Folate, food6.6mcg
Folate, total6.6mcg
Lutein + zeaxanthin26.4mcg
Lycopene1340mcg
MUFA 16:10.566g
MUFA 18:14.521g
MUFA 20:10.0561g
MUFA 22:10.0083g
Magnesium, Mg34.65mg
Niacin7.986mg
PUFA 18:22.871g
PUFA 18:30.2541g
PUFA 20:40.1205g
PUFA 22:5 n-3 (DPA)0.0116g
PUFA 22:6 n-3 (DHA)0.0083g
PUFA 2:5 n-3 (EPA)0.0066g
Phosphorus, P292.1mg
Retinol9.9mcg
Riboflavin0.3036mg
SFA 10:00.0017g
SFA 12:00.005g
SFA 14:00.0512g
SFA 16:02.277g
SFA 18:00.6567g
SFA 4:00.0017g
SFA 6:00.0017g
SFA 8:00.0017g
Selenium, Se36.47mcg
Thiamin0.1337mg
Vitamin A, RAE13.2mcg
Vitamin B-120.528mcg
Vitamin B-60.599mg
Vitamin C, total ascorbic acid0.165mg
Vitamin E (alpha-tocopherol)0.858mg
Vitamin K (phylloquinone)9.24mcg
Water105.4g
Zinc, Zn2.904mg
FDA recommended per day amounts of nutrients to consume: