* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten)
Carotene, beta37.2mcg
Choline, total89.59mg
Copper, Cu0.1054mg
Folate, DFE6.2mcg
Folate, food6.2mcg
Folate, total6.2mcg
Lutein + zeaxanthin24.8mcg
Lycopene1259mcg
MUFA 16:10.5317g
MUFA 18:14.247g
MUFA 20:10.0527g
MUFA 22:10.0078g
Magnesium, Mg32.55mg
Niacin7.502mg
PUFA 18:22.697g
PUFA 18:30.2387g
PUFA 20:40.1132g
PUFA 22:5 n-3 (DPA)0.0109g
PUFA 22:6 n-3 (DHA)0.0078g
PUFA 2:5 n-3 (EPA)0.0062g
Phosphorus, P274.4mg
Retinol9.3mcg
Riboflavin0.2852mg
SFA 10:00.0016g
SFA 12:00.0047g
SFA 14:00.0481g
SFA 16:02.139g
SFA 18:00.6169g
SFA 4:00.0016g
SFA 6:00.0016g
SFA 8:00.0016g
Selenium, Se34.26mcg
Thiamin0.1256mg
Vitamin A, RAE12.4mcg
Vitamin B-120.496mcg
Vitamin B-60.5627mg
Vitamin C, total ascorbic acid0.155mg
Vitamin E (alpha-tocopherol)0.806mg
Vitamin K (phylloquinone)8.68mcg
Water99.05g
Zinc, Zn2.728mg
FDA recommended per day amounts of nutrients to consume: