* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten)
Carotene, beta44.4mcg
Choline, total106.9mg
Copper, Cu0.1258mg
Folate, DFE7.4mcg
Folate, food7.4mcg
Folate, total7.4mcg
Lutein + zeaxanthin29.6mcg
Lycopene1502mcg
MUFA 16:10.6346g
MUFA 18:15.069g
MUFA 20:10.0629g
MUFA 22:10.0093g
Magnesium, Mg38.85mg
Niacin8.954mg
PUFA 18:23.219g
PUFA 18:30.2849g
PUFA 20:40.1351g
PUFA 22:5 n-3 (DPA)0.013g
PUFA 22:6 n-3 (DHA)0.0093g
PUFA 2:5 n-3 (EPA)0.0074g
Phosphorus, P327.5mg
Retinol11.1mcg
Riboflavin0.3404mg
SFA 10:00.0019g
SFA 12:00.0056g
SFA 14:00.0574g
SFA 16:02.553g
SFA 18:00.7363g
SFA 4:00.0019g
SFA 6:00.0019g
SFA 8:00.0019g
Selenium, Se40.89mcg
Thiamin0.1499mg
Vitamin A, RAE14.8mcg
Vitamin B-120.592mcg
Vitamin B-60.6716mg
Vitamin C, total ascorbic acid0.185mg
Vitamin E (alpha-tocopherol)0.962mg
Vitamin K (phylloquinone)10.36mcg
Water118.2g
Zinc, Zn3.256mg
FDA recommended per day amounts of nutrients to consume: