* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten)
Carotene, beta6.804mcg
Choline, total16.39mg
Copper, Cu0.0193mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
Lutein + zeaxanthin4.536mcg
Lycopene230.2mcg
MUFA 16:10.0972g
MUFA 18:10.7768g
MUFA 20:10.0096g
MUFA 22:10.0014g
Magnesium, Mg5.954mg
Niacin1.372mg
PUFA 18:20.4933g
PUFA 18:30.0437g
PUFA 20:40.0207g
PUFA 22:5 n-3 (DPA)0.002g
PUFA 22:6 n-3 (DHA)0.0014g
PUFA 2:5 n-3 (EPA)0.0011g
Phosphorus, P50.18mg
Retinol1.701mcg
Riboflavin0.0522mg
SFA 10:00.0003g
SFA 12:00.0009g
SFA 14:00.0088g
SFA 16:00.3912g
SFA 18:00.1128g
SFA 4:00.0003g
SFA 6:00.0003g
SFA 8:00.0003g
Selenium, Se6.265mcg
Thiamin0.023mg
Vitamin A, RAE2.268mcg
Vitamin B-120.0907mcg
Vitamin B-60.1029mg
Vitamin C, total ascorbic acid0.0284mg
Vitamin E (alpha-tocopherol)0.1474mg
Vitamin K (phylloquinone)1.588mcg
Water18.12g
Zinc, Zn0.499mg
FDA recommended per day amounts of nutrients to consume: