* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin eaten)
Choline, total129.6mg
Copper, Cu0.104mg
Folate, DFE8mcg
Folate, food8mcg
Folate, total8mcg
Lutein + zeaxanthin34mcg
MUFA 16:11.666g
MUFA 18:19.4g
MUFA 20:10.13g
MUFA 22:10.004g
Magnesium, Mg44mg
Niacin10.12mg
PUFA 18:24.72g
PUFA 18:30.228g
PUFA 18:40.004g
PUFA 20:40.182g
PUFA 22:5 n-3 (DPA)0.018g
PUFA 22:6 n-3 (DHA)0.01g
PUFA 2:5 n-3 (EPA)0.014g
Phosphorus, P364mg
Retinol28mcg
Riboflavin0.318mg
SFA 10:00.002g
SFA 12:00.014g
SFA 14:00.148g
SFA 16:05.72g
SFA 18:01.422g
SFA 4:00.002g
SFA 6:00.004g
SFA 8:00.006g
Selenium, Se52.6mcg
Thiamin0.162mg
Vitamin A, RAE28mcg
Vitamin B-120.84mcg
Vitamin B-60.734mg
Vitamin E (alpha-tocopherol)0.34mg
Vitamin K (phylloquinone)0.6mcg
Water126.4g
Zinc, Zn3.78mg
FDA recommended per day amounts of nutrients to consume: