* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin eaten)
Choline, total100.4mg
Copper, Cu0.0806mg
Folate, DFE6.2mcg
Folate, food6.2mcg
Folate, total6.2mcg
Lutein + zeaxanthin26.35mcg
MUFA 16:11.291g
MUFA 18:17.285g
MUFA 20:10.1008g
MUFA 22:10.0031g
Magnesium, Mg34.1mg
Niacin7.843mg
PUFA 18:23.658g
PUFA 18:30.1767g
PUFA 18:40.0031g
PUFA 20:40.1411g
PUFA 22:5 n-3 (DPA)0.014g
PUFA 22:6 n-3 (DHA)0.0078g
PUFA 2:5 n-3 (EPA)0.0109g
Phosphorus, P282.1mg
Retinol21.7mcg
Riboflavin0.2465mg
SFA 10:00.0016g
SFA 12:00.0109g
SFA 14:00.1147g
SFA 16:04.433g
SFA 18:01.102g
SFA 4:00.0016g
SFA 6:00.0031g
SFA 8:00.0047g
Selenium, Se40.77mcg
Thiamin0.1256mg
Vitamin A, RAE21.7mcg
Vitamin B-120.651mcg
Vitamin B-60.5689mg
Vitamin E (alpha-tocopherol)0.2635mg
Vitamin K (phylloquinone)0.465mcg
Water97.96g
Zinc, Zn2.93mg
FDA recommended per day amounts of nutrients to consume: