* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin eaten)
Choline, total84.24mg
Copper, Cu0.0676mg
Folate, DFE5.2mcg
Folate, food5.2mcg
Folate, total5.2mcg
Lutein + zeaxanthin22.1mcg
MUFA 16:11.083g
MUFA 18:16.11g
MUFA 20:10.0845g
MUFA 22:10.0026g
Magnesium, Mg28.6mg
Niacin6.578mg
PUFA 18:23.068g
PUFA 18:30.1482g
PUFA 18:40.0026g
PUFA 20:40.1183g
PUFA 22:5 n-3 (DPA)0.0117g
PUFA 22:6 n-3 (DHA)0.0065g
PUFA 2:5 n-3 (EPA)0.0091g
Phosphorus, P236.6mg
Retinol18.2mcg
Riboflavin0.2067mg
SFA 10:00.0013g
SFA 12:00.0091g
SFA 14:00.0962g
SFA 16:03.718g
SFA 18:00.9243g
SFA 4:00.0013g
SFA 6:00.0026g
SFA 8:00.0039g
Selenium, Se34.19mcg
Thiamin0.1053mg
Vitamin A, RAE18.2mcg
Vitamin B-120.546mcg
Vitamin B-60.4771mg
Vitamin E (alpha-tocopherol)0.221mg
Vitamin K (phylloquinone)0.39mcg
Water82.16g
Zinc, Zn2.457mg
FDA recommended per day amounts of nutrients to consume: