* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin eaten)
Choline, total18.37mg
Copper, Cu0.0147mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
Lutein + zeaxanthin4.82mcg
MUFA 16:10.2362g
MUFA 18:11.332g
MUFA 20:10.0184g
MUFA 22:10.0006g
Magnesium, Mg6.237mg
Niacin1.435mg
PUFA 18:20.6691g
PUFA 18:30.0323g
PUFA 18:40.0006g
PUFA 20:40.0258g
PUFA 22:5 n-3 (DPA)0.0026g
PUFA 22:6 n-3 (DHA)0.0014g
PUFA 2:5 n-3 (EPA)0.002g
Phosphorus, P51.6mg
Retinol3.969mcg
Riboflavin0.0451mg
SFA 10:00.0003g
SFA 12:00.002g
SFA 14:00.021g
SFA 16:00.8108g
SFA 18:00.2016g
SFA 4:00.0003g
SFA 6:00.0006g
SFA 8:00.0009g
Selenium, Se7.456mcg
Thiamin0.023mg
Vitamin A, RAE3.969mcg
Vitamin B-120.1191mcg
Vitamin B-60.104mg
Vitamin E (alpha-tocopherol)0.0482mg
Vitamin K (phylloquinone)0.0851mcg
Water17.92g
Zinc, Zn0.5358mg
FDA recommended per day amounts of nutrients to consume: