* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin eaten)
Choline, total87.48mg
Copper, Cu0.0702mg
Folate, DFE5.4mcg
Folate, food5.4mcg
Folate, total5.4mcg
Lutein + zeaxanthin22.95mcg
MUFA 16:11.125g
MUFA 18:16.345g
MUFA 20:10.0878g
MUFA 22:10.0027g
Magnesium, Mg29.7mg
Niacin6.831mg
PUFA 18:23.186g
PUFA 18:30.1539g
PUFA 18:40.0027g
PUFA 20:40.1229g
PUFA 22:5 n-3 (DPA)0.0122g
PUFA 22:6 n-3 (DHA)0.0068g
PUFA 2:5 n-3 (EPA)0.0095g
Phosphorus, P245.7mg
Retinol18.9mcg
Riboflavin0.2147mg
SFA 10:00.0014g
SFA 12:00.0095g
SFA 14:00.0999g
SFA 16:03.861g
SFA 18:00.9599g
SFA 4:00.0014g
SFA 6:00.0027g
SFA 8:00.0041g
Selenium, Se35.51mcg
Thiamin0.1094mg
Vitamin A, RAE18.9mcg
Vitamin B-120.567mcg
Vitamin B-60.4955mg
Vitamin E (alpha-tocopherol)0.2295mg
Vitamin K (phylloquinone)0.405mcg
Water85.32g
Zinc, Zn2.552mg
FDA recommended per day amounts of nutrients to consume: