* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total404.6mg
Copper, Cu0.2686mg
Folate, DFE13.6mcg
Folate, food13.6mcg
Folate, total13.6mcg
MUFA 16:10.7684g
MUFA 18:12.693g
MUFA 20:11.921g
MUFA 22:10.2006g
Magnesium, Mg105.4mg
Niacin29.07mg
PUFA 18:20.3468g
PUFA 18:30.2006g
PUFA 18:40.3094g
PUFA 20:40.0612g
PUFA 22:5 n-3 (DPA)0.2006g
PUFA 22:6 n-3 (DHA)1.425g
PUFA 2:5 n-3 (EPA)0.7786g
Phosphorus, P1003mg
Retinol119mcg
Riboflavin0.4046mg
SFA 12:00.0136g
SFA 14:00.867g
SFA 16:02.02g
SFA 18:00.4352g
Selenium, Se134.3mcg
Thiamin0.272mg
Vitamin A, RAE119mcg
Vitamin B-1215.1mcg
Vitamin B-62.091mg
Vitamin E (alpha-tocopherol)1.7mg
Vitamin K (phylloquinone)1.7mcg
Water232.6g
Zinc, Zn1.666mg
FDA recommended per day amounts of nutrients to consume: