* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total161.8mg
Copper, Cu0.1074mg
Folate, DFE5.44mcg
Folate, food5.44mcg
Folate, total5.44mcg
MUFA 16:10.3074g
MUFA 18:11.077g
MUFA 20:10.7684g
MUFA 22:10.0802g
Magnesium, Mg42.16mg
Niacin11.63mg
PUFA 18:20.1387g
PUFA 18:30.0802g
PUFA 18:40.1238g
PUFA 20:40.0245g
PUFA 22:5 n-3 (DPA)0.0802g
PUFA 22:6 n-3 (DHA)0.5698g
PUFA 2:5 n-3 (EPA)0.3114g
Phosphorus, P401.2mg
Retinol47.6mcg
Riboflavin0.1618mg
SFA 12:00.0054g
SFA 14:00.3468g
SFA 16:00.8078g
SFA 18:00.1741g
Selenium, Se53.72mcg
Thiamin0.1088mg
Vitamin A, RAE47.6mcg
Vitamin B-126.038mcg
Vitamin B-60.8364mg
Vitamin E (alpha-tocopherol)0.68mg
Vitamin K (phylloquinone)0.68mcg
Water93.02g
Zinc, Zn0.6664mg
FDA recommended per day amounts of nutrients to consume: