* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total119mg
Copper, Cu0.079mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
MUFA 16:10.226g
MUFA 18:10.792g
MUFA 20:10.565g
MUFA 22:10.059g
Magnesium, Mg31mg
Niacin8.55mg
PUFA 18:20.102g
PUFA 18:30.059g
PUFA 18:40.091g
PUFA 20:40.018g
PUFA 22:5 n-3 (DPA)0.059g
PUFA 22:6 n-3 (DHA)0.419g
PUFA 2:5 n-3 (EPA)0.229g
Phosphorus, P295mg
Retinol35mcg
Riboflavin0.119mg
SFA 12:00.004g
SFA 14:00.255g
SFA 16:00.594g
SFA 18:00.128g
Selenium, Se39.5mcg
Thiamin0.08mg
Vitamin A, RAE35mcg
Vitamin B-124.44mcg
Vitamin B-60.615mg
Vitamin E (alpha-tocopherol)0.5mg
Vitamin K (phylloquinone)0.5mcg
Water68.4g
Zinc, Zn0.49mg
FDA recommended per day amounts of nutrients to consume: