* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total20.23mg
Copper, Cu0.0134mg
Folate, DFE0.68mcg
Folate, food0.68mcg
Folate, total0.68mcg
MUFA 16:10.0384g
MUFA 18:10.1346g
MUFA 20:10.0961g
MUFA 22:10.01g
Magnesium, Mg5.27mg
Niacin1.454mg
PUFA 18:20.0173g
PUFA 18:30.01g
PUFA 18:40.0155g
PUFA 20:40.0031g
PUFA 22:5 n-3 (DPA)0.01g
PUFA 22:6 n-3 (DHA)0.0712g
PUFA 2:5 n-3 (EPA)0.0389g
Phosphorus, P50.15mg
Retinol5.95mcg
Riboflavin0.0202mg
SFA 12:00.0007g
SFA 14:00.0434g
SFA 16:00.101g
SFA 18:00.0218g
Selenium, Se6.715mcg
Thiamin0.0136mg
Vitamin A, RAE5.95mcg
Vitamin B-120.7548mcg
Vitamin B-60.1046mg
Vitamin E (alpha-tocopherol)0.085mg
Vitamin K (phylloquinone)0.085mcg
Water11.63g
Zinc, Zn0.0833mg
FDA recommended per day amounts of nutrients to consume: