1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
17.6
% Daily Values*
Total Fat
0.6083g
1%
Saturated Fat
0.1122g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1122g
Monounsaturated Fat
0.187g
Cholesterol
6.38mg
2%
Sodium
44.77mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g
Added
Sugars
0%
Protein
2.838g
6%
Vitamin D
1.507mcg
8%
Calcium
0.99mg
0%
Iron
0.0528mg
0%
Potassium
43.01mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total13.09mg
Copper, Cu0.0087mg
Folate, DFE0.44mcg
Folate, food0.44mcg
Folate, total0.44mcg
MUFA 16:10.0249g
MUFA 18:10.0871g
MUFA 20:10.0622g
MUFA 22:10.0065g
Magnesium, Mg3.41mg
Niacin0.9405mg
PUFA 18:20.0112g
PUFA 18:30.0065g
PUFA 18:40.01g
PUFA 20:40.002g
PUFA 22:5 n-3 (DPA)0.0065g
PUFA 22:6 n-3 (DHA)0.0461g
PUFA 2:5 n-3 (EPA)0.0252g
Phosphorus, P32.45mg
Retinol3.85mcg
Riboflavin0.0131mg
SFA 12:00.0004g
SFA 14:00.0281g
SFA 16:00.0653g
SFA 18:00.0141g
Selenium, Se4.345mcg
Thiamin0.0088mg
Vitamin A, RAE3.85mcg
Vitamin B-120.4884mcg
Vitamin B-60.0677mg
Vitamin E (alpha-tocopherol)0.055mg
Vitamin K (phylloquinone)0.055mcg
Water7.524g
Zinc, Zn0.0539mg
FDA recommended per day amounts of nutrients to consume: