* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total270.1mg
Copper, Cu0.1793mg
Folate, DFE9.08mcg
Folate, food9.08mcg
Folate, total9.08mcg
MUFA 16:10.513g
MUFA 18:11.798g
MUFA 20:11.283g
MUFA 22:10.1339g
Magnesium, Mg70.37mg
Niacin19.41mg
PUFA 18:20.2315g
PUFA 18:30.1339g
PUFA 18:40.2066g
PUFA 20:40.0409g
PUFA 22:5 n-3 (DPA)0.1339g
PUFA 22:6 n-3 (DHA)0.9511g
PUFA 2:5 n-3 (EPA)0.5198g
Phosphorus, P669.7mg
Retinol79.45mcg
Riboflavin0.2701mg
SFA 12:00.0091g
SFA 14:00.5789g
SFA 16:01.348g
SFA 18:00.2906g
Selenium, Se89.67mcg
Thiamin0.1816mg
Vitamin A, RAE79.45mcg
Vitamin B-1210.08mcg
Vitamin B-61.396mg
Vitamin E (alpha-tocopherol)1.135mg
Vitamin K (phylloquinone)1.135mcg
Water155.3g
Zinc, Zn1.112mg
FDA recommended per day amounts of nutrients to consume: