* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Stewed salmon, Puerto Rican style)
Carotene, beta34mcg
Choline, total56mg
Copper, Cu0.112mg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
Lutein + zeaxanthin29mcg
Lycopene1580mcg
MUFA 16:10.098g
MUFA 18:12.27g
MUFA 20:10.261g
MUFA 22:10.03g
Magnesium, Mg29mg
Niacin3.96mg
PUFA 18:21.37g
PUFA 18:30.212g
PUFA 18:40.08g
PUFA 20:40.012g
PUFA 22:5 n-3 (DPA)0.048g
PUFA 22:6 n-3 (DHA)0.372g
PUFA 2:5 n-3 (EPA)0.18g
Phosphorus, P215mg
Retinol9mcg
Riboflavin0.124mg
SFA 10:00.005g
SFA 12:00.003g
SFA 14:00.1g
SFA 16:00.718g
SFA 18:00.185g
SFA 4:00.002g
SFA 8:00.001g
Selenium, Se18.8mcg
Thiamin0.043mg
Vitamin A, RAE12mcg
Vitamin B-122.33mcg
Vitamin B-60.279mg
Vitamin C, total ascorbic acid7.2mg
Vitamin E (alpha-tocopherol)1.1mg
Vitamin K (phylloquinone)5.4mcg
Water70.6g
Zinc, Zn0.58mg
FDA recommended per day amounts of nutrients to consume: