* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total202.3mg
Copper, Cu0.1343mg
Folate, DFE6.8mcg
Folate, food6.8mcg
Folate, total6.8mcg
MUFA 16:10.3842g
MUFA 18:11.346g
MUFA 20:10.9605g
MUFA 22:10.1003g
Magnesium, Mg52.7mg
Niacin14.54mg
PUFA 18:20.1734g
PUFA 18:30.1003g
PUFA 18:40.1547g
PUFA 20:40.0306g
PUFA 22:5 n-3 (DPA)0.1003g
PUFA 22:6 n-3 (DHA)0.7123g
PUFA 2:5 n-3 (EPA)0.3893g
Phosphorus, P501.5mg
Retinol59.5mcg
Riboflavin0.2023mg
SFA 12:00.0068g
SFA 14:00.4335g
SFA 16:01.01g
SFA 18:00.2176g
Selenium, Se67.15mcg
Thiamin0.136mg
Vitamin A, RAE59.5mcg
Vitamin B-127.548mcg
Vitamin B-61.046mg
Vitamin E (alpha-tocopherol)0.85mg
Vitamin K (phylloquinone)0.85mcg
Water116.3g
Zinc, Zn0.833mg
FDA recommended per day amounts of nutrients to consume: