* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, steamed or poached)
Choline, total33.74mg
Copper, Cu0.0224mg
Folate, DFE1.134mcg
Folate, food1.134mcg
Folate, total1.134mcg
MUFA 16:10.0641g
MUFA 18:10.2245g
MUFA 20:10.1602g
MUFA 22:10.0167g
Magnesium, Mg8.789mg
Niacin2.424mg
PUFA 18:20.0289g
PUFA 18:30.0167g
PUFA 18:40.0258g
PUFA 20:40.0051g
PUFA 22:5 n-3 (DPA)0.0167g
PUFA 22:6 n-3 (DHA)0.1188g
PUFA 2:5 n-3 (EPA)0.0649g
Phosphorus, P83.63mg
Retinol9.923mcg
Riboflavin0.0337mg
SFA 12:00.0011g
SFA 14:00.0723g
SFA 16:00.1684g
SFA 18:00.0363g
Selenium, Se11.2mcg
Thiamin0.0227mg
Vitamin A, RAE9.923mcg
Vitamin B-121.259mcg
Vitamin B-60.1744mg
Vitamin E (alpha-tocopherol)0.1418mg
Vitamin K (phylloquinone)0.1418mcg
Water19.39g
Zinc, Zn0.1389mg
FDA recommended per day amounts of nutrients to consume: