* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with cooking spray)
Choline, total124mg
Copper, Cu0.112mg
Cryptoxanthin, beta1mcg
Folate, DFE24mcg
Folate, food10mcg
Folate, total19mcg
Folic acid8mcg
Lutein + zeaxanthin56mcg
MUFA 16:10.203g
MUFA 18:11.36g
MUFA 20:10.457g
MUFA 22:10.047g
Magnesium, Mg35mg
Niacin8.96mg
PUFA 18:20.611g
PUFA 18:30.111g
PUFA 18:40.072g
PUFA 20:40.035g
PUFA 22:5 n-3 (DPA)0.048g
PUFA 22:6 n-3 (DHA)0.34g
PUFA 2:5 n-3 (EPA)0.182g
Phosphorus, P310mg
Retinol47mcg
Riboflavin0.206mg
SFA 10:00.001g
SFA 12:00.003g
SFA 14:00.207g
SFA 16:00.84g
SFA 18:00.282g
SFA 8:00.001g
Selenium, Se38.8mcg
Thiamin0.187mg
Vitamin A, RAE47mcg
Vitamin B-123.88mcg
Vitamin B-60.586mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)1.6mcg
Water56.9g
Zinc, Zn0.76mg
FDA recommended per day amounts of nutrients to consume: