* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lomi salmon)
Carotene, alpha48mcg
Carotene, beta268mcg
Choline, total34.9mg
Copper, Cu0.063mg
Folate, DFE20mcg
Folate, food20mcg
Folate, total20mcg
Lutein + zeaxanthin164mcg
Lycopene1220mcg
MUFA 16:10.05g
MUFA 18:10.209g
MUFA 20:10.154g
MUFA 22:10.019g
Magnesium, Mg18mg
Niacin2.62mg
PUFA 18:20.077g
PUFA 18:30.02g
PUFA 18:40.05g
PUFA 20:40.007g
PUFA 22:5 n-3 (DPA)0.03g
PUFA 22:6 n-3 (DHA)0.234g
PUFA 2:5 n-3 (EPA)0.113g
Phosphorus, P135mg
Retinol6mcg
Riboflavin0.084mg
SFA 10:00.003g
SFA 12:00.001g
SFA 14:00.062g
SFA 16:00.196g
SFA 18:00.039g
SFA 4:00.001g
Selenium, Se11.7mcg
Thiamin0.035mg
Vitamin A, RAE30mcg
Vitamin B-121.54mcg
Vitamin B-60.158mg
Vitamin C, total ascorbic acid8.9mg
Vitamin E (alpha-tocopherol)0.53mg
Vitamin K (phylloquinone)23.1mcg
Water86.5g
Zinc, Zn0.4mg
FDA recommended per day amounts of nutrients to consume: