* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with cooking spray)
Choline, total421.6mg
Copper, Cu0.3808mg
Cryptoxanthin, beta3.4mcg
Folate, DFE81.6mcg
Folate, food34mcg
Folate, total64.6mcg
Folic acid27.2mcg
Lutein + zeaxanthin190.4mcg
MUFA 16:10.6902g
MUFA 18:14.624g
MUFA 20:11.554g
MUFA 22:10.1598g
Magnesium, Mg119mg
Niacin30.46mg
PUFA 18:22.077g
PUFA 18:30.3774g
PUFA 18:40.2448g
PUFA 20:40.119g
PUFA 22:5 n-3 (DPA)0.1632g
PUFA 22:6 n-3 (DHA)1.156g
PUFA 2:5 n-3 (EPA)0.6188g
Phosphorus, P1054mg
Retinol159.8mcg
Riboflavin0.7004mg
SFA 10:00.0034g
SFA 12:00.0102g
SFA 14:00.7038g
SFA 16:02.856g
SFA 18:00.9588g
SFA 8:00.0034g
Selenium, Se131.9mcg
Thiamin0.6358mg
Vitamin A, RAE159.8mcg
Vitamin B-1213.19mcg
Vitamin B-61.992mg
Vitamin E (alpha-tocopherol)1.802mg
Vitamin K (phylloquinone)5.44mcg
Water193.5g
Zinc, Zn2.584mg
FDA recommended per day amounts of nutrients to consume: