* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with cooking spray)
Choline, total281.5mg
Copper, Cu0.2542mg
Cryptoxanthin, beta2.27mcg
Folate, DFE54.48mcg
Folate, food22.7mcg
Folate, total43.13mcg
Folic acid18.16mcg
Lutein + zeaxanthin127.1mcg
MUFA 16:10.4608g
MUFA 18:13.087g
MUFA 20:11.037g
MUFA 22:10.1067g
Magnesium, Mg79.45mg
Niacin20.34mg
PUFA 18:21.387g
PUFA 18:30.252g
PUFA 18:40.1634g
PUFA 20:40.0795g
PUFA 22:5 n-3 (DPA)0.109g
PUFA 22:6 n-3 (DHA)0.7718g
PUFA 2:5 n-3 (EPA)0.4131g
Phosphorus, P703.7mg
Retinol106.7mcg
Riboflavin0.4676mg
SFA 10:00.0023g
SFA 12:00.0068g
SFA 14:00.4699g
SFA 16:01.907g
SFA 18:00.6401g
SFA 8:00.0023g
Selenium, Se88.08mcg
Thiamin0.4245mg
Vitamin A, RAE106.7mcg
Vitamin B-128.808mcg
Vitamin B-61.33mg
Vitamin E (alpha-tocopherol)1.203mg
Vitamin K (phylloquinone)3.632mcg
Water129.2g
Zinc, Zn1.725mg
FDA recommended per day amounts of nutrients to consume: