* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salmon, coated, fried, made with cooking spray)
Choline, total210.8mg
Copper, Cu0.1904mg
Cryptoxanthin, beta1.7mcg
Folate, DFE40.8mcg
Folate, food17mcg
Folate, total32.3mcg
Folic acid13.6mcg
Lutein + zeaxanthin95.2mcg
MUFA 16:10.3451g
MUFA 18:12.312g
MUFA 20:10.7769g
MUFA 22:10.0799g
Magnesium, Mg59.5mg
Niacin15.23mg
PUFA 18:21.039g
PUFA 18:30.1887g
PUFA 18:40.1224g
PUFA 20:40.0595g
PUFA 22:5 n-3 (DPA)0.0816g
PUFA 22:6 n-3 (DHA)0.578g
PUFA 2:5 n-3 (EPA)0.3094g
Phosphorus, P527mg
Retinol79.9mcg
Riboflavin0.3502mg
SFA 10:00.0017g
SFA 12:00.0051g
SFA 14:00.3519g
SFA 16:01.428g
SFA 18:00.4794g
SFA 8:00.0017g
Selenium, Se65.96mcg
Thiamin0.3179mg
Vitamin A, RAE79.9mcg
Vitamin B-126.596mcg
Vitamin B-60.9962mg
Vitamin E (alpha-tocopherol)0.901mg
Vitamin K (phylloquinone)2.72mcg
Water96.73g
Zinc, Zn1.292mg
FDA recommended per day amounts of nutrients to consume: