* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta136.9mcg
Choline, total24.63mg
Copper, Cu0.1658mg
Folate, DFE217.4mcg
Folate, food59.57mcg
Folate, total153mcg
Folic acid93.38mcg
Lutein + zeaxanthin30.59mcg
Lycopene2737mcg
MUFA 16:10.161g
MUFA 18:13.365g
MUFA 20:10.0596g
MUFA 22:10.0032g
Magnesium, Mg35.42mg
Niacin5.039mg
PUFA 18:23.413g
PUFA 18:30.4411g
PUFA 18:40.0016g
PUFA 20:40.0161g
PUFA 22:5 n-3 (DPA)0.0064g
PUFA 2:5 n-3 (EPA)0.0064g
Phosphorus, P297.9mg
Retinol86.94mcg
Riboflavin0.2898mg
SFA 10:00.1964g
SFA 12:00.2383g
SFA 14:00.8131g
SFA 16:02.979g
SFA 18:01.204g
SFA 4:00.1449g
SFA 6:00.1143g
SFA 8:00.0773g
Selenium, Se25.6mcg
Thiamin0.5297mg
Vitamin A, RAE98.21mcg
Vitamin B-120.4991mcg
Vitamin B-60.1063mg
Vitamin C, total ascorbic acid9.016mg
Vitamin E (alpha-tocopherol)1.159mg
Vitamin K (phylloquinone)14.33mcg
Water77.6g
Zinc, Zn1.819mg
FDA recommended per day amounts of nutrients to consume: