Information in simple English

Orange juice beverage, 40-50% juice, light

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5.42g
2%
Dietary Fiber
0g
0%
Total Sugars
4.17g
Includes 0g Added Sugars
0%
Protein
0.21g
0%
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice beverage, 40-50% juice, light)

Carotene, alpha2mcg
Carotene, beta79mcg
Copper, Cu0.018mg
Cryptoxanthin, beta60mcg
Folate, DFE10mcg
Folate, food10mcg
Folate, total10mcg
Lutein + zeaxanthin47mcg
Magnesium, Mg10mg
Niacin0.333mg
Phosphorus, P4mg
Riboflavin0.028mg
Thiamin0.063mg
Vitamin A, RAE10mcg
Vitamin B-60.05mg
Vitamin C, total ascorbic acid30mg
Vitamin E (alpha-tocopherol)1.25mg
Vitamin E, added1.25mg
Water94.2g
Zinc, Zn0.02mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: