* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta142mcg
Choline, total25.55mg
Copper, Cu0.172mg
Folate, DFE225.5mcg
Folate, food61.79mcg
Folate, total158.7mcg
Folic acid96.86mcg
Lutein + zeaxanthin31.73mcg
Lycopene2839mcg
MUFA 16:10.167g
MUFA 18:13.49g
MUFA 20:10.0618g
MUFA 22:10.0033g
Magnesium, Mg36.74mg
Niacin5.227mg
PUFA 18:23.54g
PUFA 18:30.4576g
PUFA 18:40.0017g
PUFA 20:40.0167g
PUFA 22:5 n-3 (DPA)0.0067g
PUFA 2:5 n-3 (EPA)0.0067g
Phosphorus, P309mg
Retinol90.18mcg
Riboflavin0.3006mg
SFA 10:00.2037g
SFA 12:00.2472g
SFA 14:00.8434g
SFA 16:03.09g
SFA 18:01.249g
SFA 4:00.1503g
SFA 6:00.1186g
SFA 8:00.0802g
Selenium, Se26.55mcg
Thiamin0.5494mg
Vitamin A, RAE101.9mcg
Vitamin B-120.5177mcg
Vitamin B-60.1102mg
Vitamin C, total ascorbic acid9.352mg
Vitamin E (alpha-tocopherol)1.202mg
Vitamin K (phylloquinone)14.86mcg
Water80.49g
Zinc, Zn1.887mg
FDA recommended per day amounts of nutrients to consume: