* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Salsa, red, commercially-prepared)
Carotene, beta288mcg
Choline, total12.8mg
Copper, Cu0.065mg
Folate, DFE4mcg
Folate, food4mcg
Folate, total4mcg
Lutein + zeaxanthin211mcg
Lycopene6310mcg
MUFA 18:10.017g
Magnesium, Mg15mg
Niacin1.12mg
PUFA 18:20.074g
PUFA 18:30.004g
Phosphorus, P32mg
Riboflavin0.032mg
SFA 16:00.016g
SFA 18:00.004g
Selenium, Se0.9mcg
Thiamin0.035mg
Vitamin A, RAE24mcg
Vitamin B-60.176mg
Vitamin C, total ascorbic acid1.9mg
Vitamin E (alpha-tocopherol)1.22mg
Vitamin K (phylloquinone)4.2mcg
Water89.3g
Zinc, Zn0.2mg
FDA recommended per day amounts of nutrients to consume: