* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple, canned, in syrup)
Carotene, beta21mcg
Choline, total3.5mg
Copper, Cu0.097mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
MUFA 16:10.001g
MUFA 18:10.009g
Magnesium, Mg17mg
Niacin0.274mg
PUFA 18:20.017g
PUFA 18:30.012g
Phosphorus, P4mg
Riboflavin0.025mg
SFA 16:00.004g
SFA 18:00.002g
Selenium, Se0.4mcg
Thiamin0.086mg
Vitamin A, RAE2mcg
Vitamin B-60.068mg
Vitamin C, total ascorbic acid7.1mg
Vitamin E (alpha-tocopherol)0.01mg
Vitamin K (phylloquinone)0.3mcg
Water83.6g
Zinc, Zn0.11mg
FDA recommended per day amounts of nutrients to consume: