* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta51.85mcg
Choline, total9.333mg
Copper, Cu0.0628mg
Folate, DFE82.35mcg
Folate, food22.57mcg
Folate, total57.95mcg
Folic acid35.38mcg
Lutein + zeaxanthin11.59mcg
Lycopene1037mcg
MUFA 16:10.061g
MUFA 18:11.275g
MUFA 20:10.0226g
MUFA 22:10.0012g
Magnesium, Mg13.42mg
Niacin1.909mg
PUFA 18:21.293g
PUFA 18:30.1671g
PUFA 18:40.0006g
PUFA 20:40.0061g
PUFA 22:5 n-3 (DPA)0.0024g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P112.9mg
Retinol32.94mcg
Riboflavin0.1098mg
SFA 10:00.0744g
SFA 12:00.0903g
SFA 14:00.3081g
SFA 16:01.129g
SFA 18:00.4563g
SFA 4:00.0549g
SFA 6:00.0433g
SFA 8:00.0293g
Selenium, Se9.699mcg
Thiamin0.2007mg
Vitamin A, RAE37.21mcg
Vitamin B-120.1891mcg
Vitamin B-60.0403mg
Vitamin C, total ascorbic acid3.416mg
Vitamin E (alpha-tocopherol)0.4392mg
Vitamin K (phylloquinone)5.429mcg
Water29.4g
Zinc, Zn0.6893mg
FDA recommended per day amounts of nutrients to consume: