* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple, dried)
Carotene, beta46mcg
Choline, total14.6mg
Copper, Cu0.295mg
Folate, DFE24mcg
Folate, food24mcg
Folate, total24mcg
MUFA 16:10.003g
MUFA 18:10.032g
Magnesium, Mg32mg
Niacin1.2mg
PUFA 18:20.061g
PUFA 18:30.045g
Phosphorus, P21mg
Riboflavin0.085mg
SFA 16:00.013g
SFA 18:00.008g
Selenium, Se0.5mcg
Thiamin0.147mg
Vitamin A, RAE4mcg
Vitamin B-60.268mg
Vitamin C, total ascorbic acid25.4mg
Vitamin E (alpha-tocopherol)0.05mg
Vitamin K (phylloquinone)1.9mcg
Water16g
Zinc, Zn0.32mg
FDA recommended per day amounts of nutrients to consume: