Information in simple English

Bananas and pineapple, baby food, junior

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
18.4g
7%
Dietary Fiber
1.6g
6%
Total Sugars
8.41g
Includes 0g Added Sugars
0%
Protein
0.2g
0%
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
78mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Bananas and pineapple, baby food, junior)

Carotene, alpha1mcg
Carotene, beta23mcg
Choline, total6.9mg
Copper, Cu0.04mg
Folate, DFE6mcg
Folate, food6mcg
Folate, total6mcg
Lutein + zeaxanthin2mcg
MUFA 16:10.002g
MUFA 18:10.006g
Magnesium, Mg6mg
Niacin0.182mg
PUFA 18:20.012g
PUFA 18:30.008g
Phosphorus, P5mg
Riboflavin0.019mg
SFA 14:00.001g
SFA 16:00.024g
SFA 18:00.001g
Selenium, Se0.6mcg
Thiamin0.015mg
Vitamin A, RAE2mcg
Vitamin B-60.092mg
Vitamin C, total ascorbic acid21.2mg
Vitamin E (alpha-tocopherol)0.02mg
Vitamin K (phylloquinone)0.6mcg
Water81.1g
Zinc, Zn0.03mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: