* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta85mcg
Choline, total15.3mg
Copper, Cu0.103mg
Folate, DFE135mcg
Folate, food37mcg
Folate, total95mcg
Folic acid58mcg
Lutein + zeaxanthin19mcg
Lycopene1700mcg
MUFA 16:10.1g
MUFA 18:12.09g
MUFA 20:10.037g
MUFA 22:10.002g
Magnesium, Mg22mg
Niacin3.13mg
PUFA 18:22.12g
PUFA 18:30.274g
PUFA 18:40.001g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.004g
PUFA 2:5 n-3 (EPA)0.004g
Phosphorus, P185mg
Retinol54mcg
Riboflavin0.18mg
SFA 10:00.122g
SFA 12:00.148g
SFA 14:00.505g
SFA 16:01.85g
SFA 18:00.748g
SFA 4:00.09g
SFA 6:00.071g
SFA 8:00.048g
Selenium, Se15.9mcg
Thiamin0.329mg
Vitamin A, RAE61mcg
Vitamin B-120.31mcg
Vitamin B-60.066mg
Vitamin C, total ascorbic acid5.6mg
Vitamin E (alpha-tocopherol)0.72mg
Vitamin K (phylloquinone)8.9mcg
Water48.2g
Zinc, Zn1.13mg
FDA recommended per day amounts of nutrients to consume: