* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta6.8mcg
Choline, total1.224mg
Copper, Cu0.0082mg
Folate, DFE10.8mcg
Folate, food2.96mcg
Folate, total7.6mcg
Folic acid4.64mcg
Lutein + zeaxanthin1.52mcg
Lycopene136mcg
MUFA 16:10.008g
MUFA 18:10.1672g
MUFA 20:10.003g
MUFA 22:10.0002g
Magnesium, Mg1.76mg
Niacin0.2504mg
PUFA 18:20.1696g
PUFA 18:30.0219g
PUFA 18:40.0001g
PUFA 20:40.0008g
PUFA 22:5 n-3 (DPA)0.0003g
PUFA 2:5 n-3 (EPA)0.0003g
Phosphorus, P14.8mg
Retinol4.32mcg
Riboflavin0.0144mg
SFA 10:00.0098g
SFA 12:00.0118g
SFA 14:00.0404g
SFA 16:00.148g
SFA 18:00.0598g
SFA 4:00.0072g
SFA 6:00.0057g
SFA 8:00.0038g
Selenium, Se1.272mcg
Thiamin0.0263mg
Vitamin A, RAE4.88mcg
Vitamin B-120.0248mcg
Vitamin B-60.0053mg
Vitamin C, total ascorbic acid0.448mg
Vitamin E (alpha-tocopherol)0.0576mg
Vitamin K (phylloquinone)0.712mcg
Water3.856g
Zinc, Zn0.0904mg
FDA recommended per day amounts of nutrients to consume: