* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pineapple dessert, baby food, strained)
Choline, total5.4mg
Copper, Cu0.023mg
Folate, DFE5mcg
Folate, food5mcg
Folate, total5mcg
MUFA 16:10.009g
MUFA 18:10.098g
MUFA 20:10.001g
Magnesium, Mg9mg
Niacin0.107mg
PUFA 18:20.033g
PUFA 18:30.003g
PUFA 20:40.004g
PUFA 22:6 n-3 (DHA)0.001g
Phosphorus, P31mg
Retinol11mcg
Riboflavin0.046mg
SFA 10:00.001g
SFA 12:00.001g
SFA 14:00.003g
SFA 16:00.067g
SFA 18:00.024g
SFA 4:00.001g
Selenium, Se1.2mcg
Thiamin0.038mg
Vitamin A, RAE11mcg
Vitamin B-120.06mcg
Vitamin B-60.04mg
Vitamin C, total ascorbic acid27.2mg
Water77.6g
Zinc, Zn0.2mg
FDA recommended per day amounts of nutrients to consume: