* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, medium crust)
Carotene, beta84mcg
Choline, total15mg
Copper, Cu0.104mg
Folate, DFE113mcg
Folate, food36mcg
Folate, total82mcg
Folic acid45mcg
Lutein + zeaxanthin50mcg
Lycopene1660mcg
MUFA 16:10.102g
MUFA 18:12.08g
MUFA 20:10.032g
MUFA 22:10.002g
Magnesium, Mg22mg
Niacin3.38mg
PUFA 18:21.27g
PUFA 18:30.156g
PUFA 18:40.002g
PUFA 20:40.01g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 2:5 n-3 (EPA)0.003g
Phosphorus, P189mg
Retinol53mcg
Riboflavin0.173mg
SFA 10:00.123g
SFA 12:00.152g
SFA 14:00.523g
SFA 16:02g
SFA 18:00.746g
SFA 4:00.088g
SFA 6:00.07g
SFA 8:00.048g
Selenium, Se17.3mcg
Thiamin0.347mg
Vitamin A, RAE60mcg
Vitamin B-120.36mcg
Vitamin B-60.083mg
Vitamin C, total ascorbic acid6.2mg
Vitamin E (alpha-tocopherol)0.72mg
Vitamin K (phylloquinone)5.9mcg
Water48.8g
Zinc, Zn1.18mg
FDA recommended per day amounts of nutrients to consume: