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Pizza, cheese, with fruit, thick crust

Nutrition Facts
Serving Size 1 piece, NFS (150 g)
Amount Per Serving
Calories
367.5
 
% Daily Values*
Total Fat
13.94g
18%
Saturated Fat
5.58g
28%
Trans Fat
0g
Polyunsaturated Fat
3.645g
Monounsaturated Fat
3.435g
Cholesterol
22.5mg
8%
Sodium
789mg
34%
Total Carbohydrate
46.2g
17%
Dietary Fiber
3.15g
11%
Total Sugars
6.18g
Includes 0g Added Sugars
0%
Protein
14.37g
29%
Vitamin D
0mcg
0%
Calcium
238.5mg
18%
Iron
3.33mg
19%
Potassium
241.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pizza, cheese, with fruit, thick crust)

Carotene, beta127.5mcg
Choline, total22.95mg
Copper, Cu0.1545mg
Folate, DFE202.5mcg
Folate, food55.5mcg
Folate, total142.5mcg
Folic acid87mcg
Lutein + zeaxanthin28.5mcg
Lycopene2550mcg
MUFA 16:10.15g
MUFA 18:13.135g
MUFA 20:10.0555g
MUFA 22:10.003g
Magnesium, Mg33mg
Niacin4.695mg
PUFA 18:23.18g
PUFA 18:30.411g
PUFA 18:40.0015g
PUFA 20:40.015g
PUFA 22:5 n-3 (DPA)0.006g
PUFA 2:5 n-3 (EPA)0.006g
Phosphorus, P277.5mg
Retinol81mcg
Riboflavin0.27mg
SFA 10:00.183g
SFA 12:00.222g
SFA 14:00.7575g
SFA 16:02.775g
SFA 18:01.122g
SFA 4:00.135g
SFA 6:00.1065g
SFA 8:00.072g
Selenium, Se23.85mcg
Thiamin0.4935mg
Vitamin A, RAE91.5mcg
Vitamin B-120.465mcg
Vitamin B-60.099mg
Vitamin C, total ascorbic acid8.4mg
Vitamin E (alpha-tocopherol)1.08mg
Vitamin K (phylloquinone)13.35mcg
Water72.3g
Zinc, Zn1.695mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: