* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta1023mcg
Choline, total184.2mg
Copper, Cu1.24mg
Folate, DFE1625mcg
Folate, food445.5mcg
Folate, total1144mcg
Folic acid698.3mcg
Lutein + zeaxanthin228.8mcg
Lycopene20470mcg
MUFA 16:11.204g
MUFA 18:125.16g
MUFA 20:10.4455g
MUFA 22:10.0241g
Magnesium, Mg264.9mg
Niacin37.69mg
PUFA 18:225.52g
PUFA 18:33.299g
PUFA 18:40.012g
PUFA 20:40.1204g
PUFA 22:5 n-3 (DPA)0.0482g
PUFA 2:5 n-3 (EPA)0.0482g
Phosphorus, P2227mg
Retinol650.2mcg
Riboflavin2.167mg
SFA 10:01.469g
SFA 12:01.782g
SFA 14:06.08g
SFA 16:022.27g
SFA 18:09.006g
SFA 4:01.084g
SFA 6:00.8548g
SFA 8:00.5779g
Selenium, Se191.4mcg
Thiamin3.961mg
Vitamin A, RAE734.4mcg
Vitamin B-123.732mcg
Vitamin B-60.7946mg
Vitamin C, total ascorbic acid67.42mg
Vitamin E (alpha-tocopherol)8.669mg
Vitamin K (phylloquinone)107.2mcg
Water580.3g
Zinc, Zn13.61mg
FDA recommended per day amounts of nutrients to consume: