* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta86.7mcg
Choline, total15.61mg
Copper, Cu0.1051mg
Folate, DFE137.7mcg
Folate, food37.74mcg
Folate, total96.9mcg
Folic acid59.16mcg
Lutein + zeaxanthin19.38mcg
Lycopene1734mcg
MUFA 16:10.102g
MUFA 18:12.132g
MUFA 20:10.0377g
MUFA 22:10.002g
Magnesium, Mg22.44mg
Niacin3.193mg
PUFA 18:22.162g
PUFA 18:30.2795g
PUFA 18:40.001g
PUFA 20:40.0102g
PUFA 22:5 n-3 (DPA)0.0041g
PUFA 2:5 n-3 (EPA)0.0041g
Phosphorus, P188.7mg
Retinol55.08mcg
Riboflavin0.1836mg
SFA 10:00.1244g
SFA 12:00.151g
SFA 14:00.5151g
SFA 16:01.887g
SFA 18:00.763g
SFA 4:00.0918g
SFA 6:00.0724g
SFA 8:00.049g
Selenium, Se16.22mcg
Thiamin0.3356mg
Vitamin A, RAE62.22mcg
Vitamin B-120.3162mcg
Vitamin B-60.0673mg
Vitamin C, total ascorbic acid5.712mg
Vitamin E (alpha-tocopherol)0.7344mg
Vitamin K (phylloquinone)9.078mcg
Water49.16g
Zinc, Zn1.153mg
FDA recommended per day amounts of nutrients to consume: