* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, pineapple, two crust)
Carotene, beta8mcg
Choline, total3.8mg
Copper, Cu0.075mg
Folate, DFE48mcg
Folate, food6mcg
Folate, total31mcg
Folic acid25mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.003g
MUFA 18:14.87g
MUFA 20:10.01g
Magnesium, Mg13mg
Niacin1.33mg
PUFA 18:23.19g
PUFA 18:30.233g
Phosphorus, P27mg
Riboflavin0.114mg
SFA 14:00.02g
SFA 16:01.51g
SFA 18:01.35g
Selenium, Se8.1mcg
Thiamin0.18mg
Vitamin A, RAE1mcg
Vitamin B-60.038mg
Vitamin C, total ascorbic acid2.5mg
Vitamin E (alpha-tocopherol)0.74mg
Vitamin K (phylloquinone)6.5mcg
Water49.8g
Zinc, Zn0.23mg
FDA recommended per day amounts of nutrients to consume: