* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pizza, cheese, with fruit, thick crust)
Carotene, beta724.2mcg
Choline, total130.4mg
Copper, Cu0.8776mg
Folate, DFE1150mcg
Folate, food315.2mcg
Folate, total809.4mcg
Folic acid494.2mcg
Lutein + zeaxanthin161.9mcg
Lycopene14480mcg
MUFA 16:10.852g
MUFA 18:117.81g
MUFA 20:10.3152g
MUFA 22:10.017g
Magnesium, Mg187.4mg
Niacin26.67mg
PUFA 18:218.06g
PUFA 18:32.334g
PUFA 18:40.0085g
PUFA 20:40.0852g
PUFA 22:5 n-3 (DPA)0.0341g
PUFA 2:5 n-3 (EPA)0.0341g
Phosphorus, P1576mg
Retinol460.1mcg
Riboflavin1.534mg
SFA 10:01.039g
SFA 12:01.261g
SFA 14:04.303g
SFA 16:015.76g
SFA 18:06.373g
SFA 4:00.7668g
SFA 6:00.6049g
SFA 8:00.409g
Selenium, Se135.5mcg
Thiamin2.803mg
Vitamin A, RAE519.7mcg
Vitamin B-122.641mcg
Vitamin B-60.5623mg
Vitamin C, total ascorbic acid47.71mg
Vitamin E (alpha-tocopherol)6.134mg
Vitamin K (phylloquinone)75.83mcg
Water410.7g
Zinc, Zn9.628mg
FDA recommended per day amounts of nutrients to consume: