Information in simple English

Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw

Nutrition Facts
Serving Size 1 large drumstick (80 g)
Amount Per Serving
Calories
168.8
 
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
1.728g
9%
Trans Fat
0g
Polyunsaturated Fat
3.088g
Monounsaturated Fat
3.712g
Cholesterol
82.4mg
27%
Sodium
354.4mg
15%
Total Carbohydrate
4.72g
2%
Dietary Fiber
0.16g
1%
Total Sugars
0.08g
Includes 0g Added Sugars
0%
Protein
15.76g
32%
Vitamin D
0mcg
0%
Calcium
12.8mg
1%
Iron
1.024mg
6%
Potassium
167.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw)

Choline, total46.08mg
Copper, Cu0.0568mg
Folate, DFE19.2mcg
Folate, food4.8mcg
Folate, total13.6mcg
Folic acid8.8mcg
Lutein + zeaxanthin4mcg
MUFA 16:10.2256g
MUFA 18:13.44g
MUFA 20:10.0368g
MUFA 22:10.0008g
Magnesium, Mg15.2mg
Niacin3.84mg
PUFA 18:22.664g
PUFA 18:30.3144g
PUFA 20:40.0616g
PUFA 22:5 n-3 (DPA)0.0064g
PUFA 22:6 n-3 (DHA)0.0048g
PUFA 2:5 n-3 (EPA)0.0024g
Phosphorus, P133.6mg
Retinol4.8mcg
Riboflavin0.1704mg
SFA 10:00.0016g
SFA 12:00.0024g
SFA 14:00.0184g
SFA 16:01.256g
SFA 18:00.396g
SFA 4:00.0008g
SFA 6:00.0008g
SFA 8:00.0016g
Selenium, Se19.6mcg
Thiamin0.112mg
Vitamin A, RAE4.8mcg
Vitamin B-120.248mcg
Vitamin B-60.2568mg
Vitamin E (alpha-tocopherol)0.776mg
Vitamin K (phylloquinone)8.8mcg
Water49.44g
Zinc, Zn1.648mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: