Information in simple English

Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw

Nutrition Facts
Serving Size 1 small drumstick (45 g)
Amount Per Serving
Calories
94.95
 
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
0.972g
5%
Trans Fat
0g
Polyunsaturated Fat
1.737g
Monounsaturated Fat
2.088g
Cholesterol
46.35mg
15%
Sodium
199.4mg
9%
Total Carbohydrate
2.655g
1%
Dietary Fiber
0.09g
0%
Total Sugars
0.045g
Includes 0g Added Sugars
0%
Protein
8.865g
18%
Vitamin D
0mcg
0%
Calcium
7.2mg
1%
Iron
0.576mg
3%
Potassium
94.05mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw)

Choline, total25.92mg
Copper, Cu0.032mg
Folate, DFE10.8mcg
Folate, food2.7mcg
Folate, total7.65mcg
Folic acid4.95mcg
Lutein + zeaxanthin2.25mcg
MUFA 16:10.1269g
MUFA 18:11.935g
MUFA 20:10.0207g
MUFA 22:10.0005g
Magnesium, Mg8.55mg
Niacin2.16mg
PUFA 18:21.499g
PUFA 18:30.1769g
PUFA 20:40.0347g
PUFA 22:5 n-3 (DPA)0.0036g
PUFA 22:6 n-3 (DHA)0.0027g
PUFA 2:5 n-3 (EPA)0.0014g
Phosphorus, P75.15mg
Retinol2.7mcg
Riboflavin0.0959mg
SFA 10:00.0009g
SFA 12:00.0014g
SFA 14:00.0104g
SFA 16:00.7065g
SFA 18:00.2228g
SFA 4:00.0005g
SFA 6:00.0005g
SFA 8:00.0009g
Selenium, Se11.03mcg
Thiamin0.063mg
Vitamin A, RAE2.7mcg
Vitamin B-120.1395mcg
Vitamin B-60.1445mg
Vitamin E (alpha-tocopherol)0.4365mg
Vitamin K (phylloquinone)4.95mcg
Water27.81g
Zinc, Zn0.927mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: