Information in simple English

Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw

Nutrition Facts
Serving Size 1 medium drumstick (60 g)
Amount Per Serving
Calories
126.6
 
% Daily Values*
Total Fat
6.96g
9%
Saturated Fat
1.296g
6%
Trans Fat
0g
Polyunsaturated Fat
2.316g
Monounsaturated Fat
2.784g
Cholesterol
61.8mg
21%
Sodium
265.8mg
12%
Total Carbohydrate
3.54g
1%
Dietary Fiber
0.12g
0%
Total Sugars
0.06g
Includes 0g Added Sugars
0%
Protein
11.82g
24%
Vitamin D
0mcg
0%
Calcium
9.6mg
1%
Iron
0.768mg
4%
Potassium
125.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw)

Choline, total34.56mg
Copper, Cu0.0426mg
Folate, DFE14.4mcg
Folate, food3.6mcg
Folate, total10.2mcg
Folic acid6.6mcg
Lutein + zeaxanthin3mcg
MUFA 16:10.1692g
MUFA 18:12.58g
MUFA 20:10.0276g
MUFA 22:10.0006g
Magnesium, Mg11.4mg
Niacin2.88mg
PUFA 18:21.998g
PUFA 18:30.2358g
PUFA 20:40.0462g
PUFA 22:5 n-3 (DPA)0.0048g
PUFA 22:6 n-3 (DHA)0.0036g
PUFA 2:5 n-3 (EPA)0.0018g
Phosphorus, P100.2mg
Retinol3.6mcg
Riboflavin0.1278mg
SFA 10:00.0012g
SFA 12:00.0018g
SFA 14:00.0138g
SFA 16:00.942g
SFA 18:00.297g
SFA 4:00.0006g
SFA 6:00.0006g
SFA 8:00.0012g
Selenium, Se14.7mcg
Thiamin0.084mg
Vitamin A, RAE3.6mcg
Vitamin B-120.186mcg
Vitamin B-60.1926mg
Vitamin E (alpha-tocopherol)0.582mg
Vitamin K (phylloquinone)6.6mcg
Water37.08g
Zinc, Zn1.236mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: