Information in simple English

Chicken drumstick, fried, coated, skin / coating eaten, from raw

Nutrition Facts
Serving Size 1 medium drumstick (85 g)
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
12.75g
16%
Saturated Fat
2.661g
13%
Trans Fat
0g
Polyunsaturated Fat
3.868g
Monounsaturated Fat
5.253g
Cholesterol
88.4mg
29%
Sodium
308.6mg
13%
Total Carbohydrate
5.024g
2%
Dietary Fiber
0.17g
1%
Total Sugars
0.085g
Includes 0g Added Sugars
0%
Protein
16.15g
32%
Vitamin D
0.085mcg
0%
Calcium
13.6mg
1%
Iron
1.063mg
6%
Potassium
171.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken drumstick, fried, coated, skin / coating eaten, from raw)

Choline, total47.35mg
Copper, Cu0.0587mg
Folate, DFE20.4mcg
Folate, food5.1mcg
Folate, total14.45mcg
Folic acid9.35mcg
Lutein + zeaxanthin11.9mcg
MUFA 16:10.4301g
MUFA 18:14.743g
MUFA 20:10.057g
MUFA 22:10.0009g
Magnesium, Mg16.15mg
Niacin3.961mg
PUFA 18:23.375g
PUFA 18:30.3604g
PUFA 18:40.0009g
PUFA 20:40.0697g
PUFA 22:5 n-3 (DPA)0.0068g
PUFA 22:6 n-3 (DHA)0.0051g
PUFA 2:5 n-3 (EPA)0.0026g
Phosphorus, P138.6mg
Retinol9.35mcg
Riboflavin0.1683mg
SFA 10:00.0017g
SFA 12:00.0043g
SFA 14:00.0366g
SFA 16:01.989g
SFA 18:00.5602g
SFA 6:00.0009g
SFA 8:00.0017g
Selenium, Se20.06mcg
Thiamin0.1156mg
Vitamin A, RAE9.35mcg
Vitamin B-120.2635mcg
Vitamin B-60.2576mg
Vitamin E (alpha-tocopherol)0.833mg
Vitamin K (phylloquinone)9.18mcg
Water50.32g
Zinc, Zn1.615mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: