Chicken leg, drumstick and thigh, stewed, skin not eaten

Nutrition Facts
Serving Size 1 small leg (110 g)
Amount Per Serving
Calories
183.7
 
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
2.233g
11%
Trans Fat
0g
Polyunsaturated Fat
1.562g
Monounsaturated Fat
3.289g
Cholesterol
147.4mg
49%
Sodium
438.9mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
26.51g
53%
Vitamin D
0.22mcg
1%
Calcium
13.2mg
1%
Iron
1.243mg
7%
Potassium
278.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Chicken leg, drumstick and thigh, stewed, skin not eaten)

Choline, total76.12mg
Copper, Cu0.0594mg
Folate, DFE5.5mcg
Folate, food5.5mcg
Folate, total5.5mcg
MUFA 16:10.495g
MUFA 18:12.739g
MUFA 20:10.0308g
MUFA 22:10.0011g
Magnesium, Mg26.4mg
Niacin5.962mg
PUFA 18:21.342g
PUFA 18:30.066g
PUFA 18:40.0011g
PUFA 20:40.0913g
PUFA 22:5 n-3 (DPA)0.0077g
PUFA 22:6 n-3 (DHA)0.0044g
PUFA 2:5 n-3 (EPA)0.0077g
Phosphorus, P212.3mg
Retinol8.8mcg
Riboflavin0.198mg
SFA 12:00.0044g
SFA 14:00.0429g
SFA 16:01.694g
SFA 18:00.4675g
SFA 4:00.0011g
SFA 6:00.0022g
SFA 8:00.0022g
Selenium, Se31.35mcg
Thiamin0.0957mg
Vitamin A, RAE8.8mcg
Vitamin B-120.451mcg
Vitamin B-60.4477mg
Vitamin E (alpha-tocopherol)0.187mg
Vitamin K (phylloquinone)0.33mcg
Water74.25g
Zinc, Zn2.332mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Chicken, whole pieces

Ice cream and frozen dairy desserts

Poultry mixed dishes

Turkey, duck, other poultry


Sources: