Information in simple English

Fruit juice blend, citrus, 100% juice

Nutrition Facts
Serving Size 1 Capri Sun pouch (186 g)
Amount Per Serving
Calories
94.86
 
% Daily Values*
Total Fat
0.1488g
0%
Saturated Fat
0.0205g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0446g
Monounsaturated Fat
0.0167g
Cholesterol
0mg
0%
Sodium
7.44mg
0%
Total Carbohydrate
22.69g
8%
Dietary Fiber
0.372g
1%
Total Sugars
19.72g
Includes 0g Added Sugars
0%
Protein
0.7626g
2%
Vitamin D
0mcg
0%
Calcium
14.88mg
1%
Iron
0.3348mg
2%
Potassium
279mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Fruit juice blend, citrus, 100% juice)

Carotene, alpha5.58mcg
Carotene, beta9.3mcg
Choline, total7.068mg
Copper, Cu0.0632mg
Cryptoxanthin, beta16.74mcg
Folate, DFE18.6mcg
Folate, food18.6mcg
Folate, total18.6mcg
Lutein + zeaxanthin26.04mcg
MUFA 16:10.0019g
MUFA 18:10.0149g
Magnesium, Mg18.6mg
Niacin0.3218mg
PUFA 18:20.0353g
PUFA 18:30.0093g
Phosphorus, P20.46mg
Riboflavin0.0465mg
SFA 16:00.0186g
SFA 18:00.0019g
Selenium, Se0.186mcg
Thiamin0.0744mg
Vitamin A, RAE1.86mcg
Vitamin B-60.1135mg
Vitamin C, total ascorbic acid75.7mg
Vitamin E (alpha-tocopherol)0.1302mg
Vitamin K (phylloquinone)0.186mcg
Water162.2g
Zinc, Zn0.1116mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: