Information in simple English

Orange juice, 100%, frozen, not reconstituted

Nutrition Facts
Serving Size 1 fl oz (36 g)
Amount Per Serving
Calories
53.28
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.0212g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0227g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
2.52mg
0%
Total Carbohydrate
12.67g
5%
Dietary Fiber
0.36g
1%
Total Sugars
10.69g
Includes 0g Added Sugars
0%
Protein
0.864g
2%
Vitamin D
0mcg
0%
Calcium
13.68mg
1%
Iron
0.1188mg
1%
Potassium
226.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Orange juice, 100%, frozen, not reconstituted)

Carotene, alpha6.84mcg
Carotene, beta19.08mcg
Choline, total7.2mg
Copper, Cu0.0212mg
Cryptoxanthin, beta68.76mcg
Folate, DFE27.72mcg
Folate, food27.72mcg
Folate, total27.72mcg
Lutein + zeaxanthin119.9mcg
Lycopene0.36mcg
MUFA 16:10.0022g
MUFA 18:10.0158g
Magnesium, Mg12.6mg
Niacin0.3924mg
PUFA 18:20.0166g
PUFA 18:30.0061g
Phosphorus, P21.96mg
Riboflavin0.063mg
SFA 12:00.0011g
SFA 14:00.0007g
SFA 16:00.0158g
SFA 18:00.0029g
Selenium, Se0.144mcg
Thiamin0.099mg
Vitamin A, RAE4.68mcg
Vitamin B-60.0936mg
Vitamin C, total ascorbic acid52.2mg
Vitamin E (alpha-tocopherol)0.216mg
Vitamin K (phylloquinone)0.144mcg
Water21.82g
Zinc, Zn0.0576mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Baby food: fruit

Baby juice

Cakes and pies

Citrus fruits

Citrus juice

Diet soft drinks

Fish

Fruit drinks

Liquor and cocktails

Other fruit juice

Other fruits and fruit salads

Other red and orange vegetables

Smoothies and grain drinks

Soft drinks

Stir-fry and soy-based sauce mixtures

Sugar substitutes

Wine


Sources: